Todays Workout - Death By Thrusters and Pull Ups

With a running clock complete 1 Sandbag Thruster and 1 Pull Up in the 1st minute, 2 of each in the 2nd minute and so on....


Keep going until you can no longer complete the required number of repetitions in each minute.

Record your score.

Train hard!



You have read this article with the title Todays Workout - Death By Thrusters and Pull Ups. You can bookmark this page URL http://jrhehjg.blogspot.com/2011/12/todays-workout-death-by-thrusters-and.html. Thanks!

No comment for "Todays Workout - Death By Thrusters and Pull Ups"

Post a Comment