Train hard!
You have read this article push /
sprints /
squat
with the title Todays Workout - Dude Where's Your Sandbag?!. You can bookmark this page URL http://jrhehjg.blogspot.com/2012/02/todays-workout-dude-where-your-sandbag.html. Thanks!
Todays Workout - Dude Where's Your Sandbag?!
50 metre Hill Sprint, 20 Squats at the top, walk back recovery, 20 Press Ups at the bottom. Repeat for a total of 10 rounds.
Subscribe to:
Post Comments (Atom)
No comment for "Todays Workout - Dude Where's Your Sandbag?!"
Post a Comment