100 Sandbag Thruster Burpees, 100 Chin Ups. Complete as fast as you can and in any order you wish - reps can be broken up into sets.
Record your time.
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL http://jrhehjg.blogspot.com/2010/12/todays-workout.html. Thanks!
No comment for "Todays Workout"
Post a Comment