Todays Workout

400m run. 10 Heavy Sandbag Back Squats, 20 Burpees. 5 Rounds. 400m run.

Record your time.

Train hard!


You have read this article with the title Todays Workout. You can bookmark this page URL http://jrhehjg.blogspot.com/2010/12/todays-workout_14.html. Thanks!

No comment for "Todays Workout"

Post a Comment