10 Sandbag Power Cleans, 10 Sandbag Push Jerks, 10 Sandbag Back Squats. 5 rounds.
Record your time.
Video technique at 0:47
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL http://jrhehjg.blogspot.com/2011/06/todays-workout_8.html. Thanks!
No comment for "Todays Workout"
Post a Comment