Men aim for a 40kg sandbag; women aim for 20kg.
Record your time.
Train hard!
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Todays Workout - 10's
10 Pull Ups, 10 Sandbag Thrusters. 10 rounds.
Men aim for a 40kg sandbag; women aim for 20kg.
Record your time.
Train hard!
Men aim for a 40kg sandbag; women aim for 20kg.
Record your time.
Train hard!
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