Skill: Sumo Deadlift High Pulls
WOD#1:
10 minute partner AMRAP:
- Partner 1: 10 burpees
- Partner 2: as many SDLHPs as possible as partner does burpees
- Switch after every10 burpees
Score is total number of SDLHPs
WOD#2: Group Karen (150 wallballs / 9 participants)
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