20131203

Shoulder press 1-1-1-1-1
Push press 3-3-3-3-3
Push jerk 5-5-5-5-5
You have read this article with the title 20131203. You can bookmark this page URL http://jrhehjg.blogspot.com/2013/12/20131203.html. Thanks!

No comment for "20131203"

Post a Comment