Subconsciously, this must be my mantra because this is how I tend to live my life. After a tubby Thursday I had a fatty Friday as well. Only my Friday was waaaaay worse that my Friday. Quitting sugar is like quitting smoking only sucrose patches and gum aren't available. Yesterday I actually had fast food AND ice cream. I undid all of my progress. I am so fricking sick of my attitude. So I'm going to change it (of course I write this after just eating a white chocolate raspberry scone...). For real though, I am going to stay strong for the rest of the day.
Today will be a true testimony to my perseverance because I am working tonight - all night. I am not going to eat ANY sugars or carbs. No chips, dips, or treats. I plan on making a menu for the rest of my week, one that I can stick to. I have some work ahead of my and I'm going to start now!
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