10 Sandbag Power Cleans (to the shoulder), 10 Sandbag Weighted Lunges (front or back), 10 Round-the-Worlds (each side). Max rounds in 20 minutes. Bonus points for doing this in the snow/freezing conditions.
Record your score.
Train hard!
You have read this article with the title Todays Workout...in the snow. You can bookmark this page URL https://jrhehjg.blogspot.com/2010/11/todays-workoutin-snow.html. Thanks!
No comment for "Todays Workout...in the snow"
Post a Comment