400m run. 10 Heavy Sandbag Back Squats, 20 Burpees. 5 Rounds. 400m run.
Record your time.
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL https://jrhehjg.blogspot.com/2010/12/todays-workout_14.html. Thanks!
No comment for "Todays Workout"
Post a Comment