Record the number of repetitions for each exercise.
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/03/todays-workout_11.html. Thanks!
Todays Workout
Heavy Sandbag Back Squat, Sandbag Overhead Press, Chin Ups. Max repetitions on each exercise, no rest between exercises. Rest 3-5 minutes between each set of three exercises and repeat for a total of 5 rounds.
Record the number of repetitions for each exercise.
Train hard!
Record the number of repetitions for each exercise.
Train hard!
Subscribe to:
Post Comments (Atom)
No comment for "Todays Workout"
Post a Comment