Todays Workout - Don't Stop

100 Sandbag Overhead Presses. Every time you need a rest do 100 Skips. Keep going until you complete the full 100 presses.


Men aim for a 40kg sandbag; women aim for 20kg.

Record your time.

Train hard!



You have read this article with the title Todays Workout - Don't Stop. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/12/todays-workout-don-stop.html. Thanks!

No comment for "Todays Workout - Don't Stop"

Post a Comment