Todays Workout - 10 rounds

10 Sandbag Back Squats, 10 Sandbag Push Press, 10 Sandbag Cleans. 10 rounds.


Men aim for a 30kg sandbag; women aim for 15kg.

Record your time.

Train hard!



You have read this article with the title Todays Workout - 10 rounds. You can bookmark this page URL https://jrhehjg.blogspot.com/2012/01/todays-workout-10-rounds.html. Thanks!

No comment for "Todays Workout - 10 rounds"

Post a Comment