Aim to complete as many rounds as you can in 15 minutes.
Men should aim for a 40kg sandbag; women aim for 20kg.
Record your score.
Train hard!
You have read this article with the title Todays Workout - What A Drag. You can bookmark this page URL https://jrhehjg.blogspot.com/2012/12/todays-workout-what-drag.html. Thanks!
No comment for "Todays Workout - What A Drag"
Post a Comment