Men aim for 30kg, women aim for 20kg. 24" Box Jumps for all.
Record your time.
Train hard!
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Todays Workout
10 Pull Ups, 15 Sit Ups, 20 Strict Sandbag Overhead Press, 25 Box Jumps. 5 rounds.
Men aim for 30kg, women aim for 20kg. 24" Box Jumps for all.
Record your time.
Train hard!
Men aim for 30kg, women aim for 20kg. 24" Box Jumps for all.
Record your time.
Train hard!
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