20131004

"The Chief"

Max rounds in 3 minutes of:
135 pound Power cleans, 3 reps
6 Push-ups
9 Squats

Rest 1 minute. Repeat for a total of 5 cycles.

You have read this article with the title 20131004. You can bookmark this page URL http://jrhehjg.blogspot.com/2013/10/20131004.html. Thanks!