10 x:
3 handstand pushups, 3 second handstand hold, or modification
5 knees to elbows
7 burpees
You have read this article burpees /
hand stand pushups /
knees 2 elbows
with the title 20131008. You can bookmark this page URL http://jrhehjg.blogspot.com/2013/10/20131008.html. Thanks!
No comment for "20131008"
Post a Comment