After all that fun I did some cleaning and then was ready to go on another lake run. Unfortunately my dad feel asleep and I didn't have the heart to wake him. By the time he woke up it was time for him to be somewhere. Since that didn't happen I decided to try out Exercise TV On Demand. I did a 30 min. Shiva Rea flow yoga for beginners. It was called something like Bend, Hold, Pose. I really, really enjoyed it. I'm planning to do it again after my morning run today!
Yesterday wasn't all good though I pigged out on pizza last night. Total binge! Today I started fresh with a banana and canteploupe for breakfast.

Followed by a big glass of water in my favorite glass :)

Now onto a morning/afternoon run, followed by some yoga!
You have read this article with the title Shopping!. You can bookmark this page URL https://jrhehjg.blogspot.com/2010/07/shopping.html. Thanks!
No comment for "Shopping!"
Post a Comment