Run 400m, 10 Burpees, 15 Sandbag Push Jerks, 20 Sandbag Back Squats. Repeat for 3 rounds.
Record your time.
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/02/todays-workout_10.html. Thanks!
No comment for "Todays Workout"
Post a Comment