Record your max weight and repetitions.
Train hard!
You have read this article with the title Todays Workout - Sandbag Strength. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/07/todays-workout-sandbag-strength.html. Thanks!
Todays Workout - Sandbag Strength
Max Pull Ups followed immediately by max Heavy Sandbag Floor Press. Rest for 2-4 minutes and repeat for a total of 5 rounds.
Record your max weight and repetitions.
Train hard!
Record your max weight and repetitions.
Train hard!
Subscribe to:
Post Comments (Atom)
No comment for "Todays Workout - Sandbag Strength"
Post a Comment