Todays Workout

5 Pull Ups, 5 Knees-to-Elbows, 10 Sandbag Deadlifts, 10 Sandbag Back Squats, 15 Press/Push Ups, 15 Sandbag Round-the-Worlds. 3 rounds.

Record your time.

Train hard!

You have read this article with the title Todays Workout. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/07/todays-workout.html. Thanks!