Todays Workout - Round by Round

5 Pull Ups, 10 Sandbag Push Press, 15 Sandbag Back Squats. 10 rounds as fast as possible.


Men aim for a 30kg sandbag; women aim for 15kg.

Record your time.

Train hard!




And some inspiration to get you through those last rounds:



You have read this article with the title Todays Workout - Round by Round. You can bookmark this page URL https://jrhehjg.blogspot.com/2012/03/todays-workout-round-by-round.html. Thanks!

No comment for "Todays Workout - Round by Round"

Post a Comment