Todays Workout - Stagefright

I did this workout about a year back and have purposefully avoided it ever since. Hence the title, 'Stagefright'. If you're brave then you'll see why.

10 Pull Ups
10 Sandbag Push Press
20 Sandbag Back Squats

As many rounds as possible in 25 minutes.

Men aim for a 40kg sandbag; women aim for 20kg.

Record your time. If you can get more than 10 rounds done then I will personally buy you a drink.

Train hard!

'Stagefright', Def Leppard:

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