5x:
5 wall climbs (sub: 10 strict pushups or 20 knee pushups)
10 toes-to-bar
20 box jumps, 20” box
You have read this article box jumps /
toes to bar /
wall climbs
with the title 20131106. You can bookmark this page URL https://jrhehjg.blogspot.com/2013/11/20131106.html. Thanks!
No comment for "20131106"
Post a Comment