Free Bulgarian Bag Book Giveaway!

My good friend Troy Pesola from CubeDwellerFitness is currently giving away (that's right, for free) his eBook 'The Bag Basics: Getting started with a Bulgarian training bag' on Amazon. This extra special offer is available Thursday 14th and Friday 15th June only so don't miss out.

The book is a great introduction to the Bulgarian bag training method and includes the following:

• Which Bag For Me?
• The Core Movements of the method
• Warm Up
• An initial training program
• And how to make your own DIY Training Bag

What I like most about the book is that it is that it's actually full of useful stuff - there's no padding. Plus, Troy explains how to make your own Bulgarian Training Bag and what to do if you want to purchase a custom made bag.

This is a great deal and I highly recommend you pick up a copy.

And don't worry if you haven't got a Kindle - you can also download free Kindle Reading Apps for a variety of other devices.

Click here to get your copy

You can also see Troy Pesola's Amazon Author Page here

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