Sandbag Push Press, Sandbag High Pulls, Sandbag Back Squats, Sit Ups. Max repetitions in 60 seconds for each exercise with a running clock. Take 1 minute rest between rounds and repeat for 3 rounds total.
Record your score.
Train hard!
You have read this article with the title Todays Workout - 60 Seconds. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/01/todays-workout-60-seconds.html. Thanks!
No comment for "Todays Workout - 60 Seconds"
Post a Comment