Record your total score for each exercise.
Train hard!
You have read this article with the title Todays Workout - Sandbag Tabata. You can bookmark this page URL https://jrhehjg.blogspot.com/2011/01/todays-workout-sandbag-tabata.html. Thanks!
Todays Workout - Sandbag Tabata
20 seconds of work, 10 seconds of rest repeated for 8 intervals. Sandbag Back Squats (leave sandbag on shoulders during rest interval), Sandbag Push Press, Sandbag Power Cleans, Sandbag Walking Lunges (Overhead).
Record your total score for each exercise.
Train hard!
Record your total score for each exercise.
Train hard!
Subscribe to:
Post Comments (Atom)
No comment for "Todays Workout - Sandbag Tabata"
Post a Comment