Todays Workout - Horrible Hill Sprints

Find a hill of approximately 50 metres. Put your sandbag across your back and sprint up the hill. At the top, complete 10 squats. Jog back to the bottom of the hill and repeat for a total of 10 hill sprints. Do not, at any stage, put the sandbag down during this workout.

Record your time.

Train hard!

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