Men aim for 40kg/88lb, women aim for 25kg/12kg.
Record your score.
Train hard!
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Todays Workout - 3,6,9
3 Pull Ups, 6 Sandbag Push Press, 9 Sandbag High Pulls. As many rounds as possible in 10 minutes.
Men aim for 40kg/88lb, women aim for 25kg/12kg.
Record your score.
Train hard!
Men aim for 40kg/88lb, women aim for 25kg/12kg.
Record your score.
Train hard!
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