Men aim for 50kg, women 30kg.
Record your time.
Train hard!
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Todays Workout - 5, 10, 15
100 Skips, 5 Pull Ups, 10 Sit Ups, 15 Sandbag Back Squats. 5 rounds.
Men aim for 50kg, women 30kg.
Record your time.
Train hard!
Men aim for 50kg, women 30kg.
Record your time.
Train hard!
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