Run 400m
15 Front Squat (95/135)
30 sit-ups
Thanks Crossfit Brio for this one! It was highly enjoyable!
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20130621
20min AMRAP
Run 400m
15 Front Squat (95/135)
30 sit-ups
Thanks Crossfit Brio for this one! It was highly enjoyable!
Run 400m
15 Front Squat (95/135)
30 sit-ups
Thanks Crossfit Brio for this one! It was highly enjoyable!
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