Todays Workout - Simple

30-20-10 repetitions of Sandbag Thrusters and Pull Ups.

Men aim for a 30kg sandbag; women aim for 20kg.

Record your time.

Train hard!



You have read this article workouts with the title Todays Workout - Simple. You can bookmark this page URL https://jrhehjg.blogspot.com/2013/06/todays-workout-simple.html. Thanks!

No comment for "Todays Workout - Simple"

Post a Comment