As I've mentioned before I am absolutely in love with the ToneItUp girls! They have the most amazing workouts, attitudes, and bodies! I've been watching them for about a year and just recently they came out with a new video series - Spring into Bikini Season!
I was sold on this instantly! Their videos are amazing and their diet and fitness plan has been very successful. Unfortunately, I don't have the money to purchase their diet plan (plus I have my own - South Beach hehe) but I can watch their videos! I signed up for this about a week after they launched it. This series is made up of giveaways, challenges, giveaways, and tips. It's 8 weeks long and it pretty much laid out step-by-step. Below, I'm going to include a series of links so that ya'll can check out this awesome series and girls!
- Tone It Up blog: This is how I found the Spring into Bikini Season program. This is also awesome because you can subscribe to it on your blogger feed.
- Tone It Up YouTube page: You can watch all of their videos here and it's really easy navigate.
- Bikini Strap Workout: This is a print out of the first workout if you just want to check it out :)
- Spring into Bikini Season Calender 1: *Hopefully this link works* Just in case you want to see what the workouts and program entitles here ya go!
I'm starting from day one (or three I guess since it's Tuesday) and in true ToneItUp fashion I began this morning at 7:00am with a half hour cardio workout. I chose to do the elliptical for a half hour because it's low impact and my hip felt fine during and after. Even though it's not on the calender I'm going to do some sort of ab or leg workout also. Today I haven't been 100% on the on South Beach train. I started off my day with a handful of walnuts and some water. For breakfast I had an egg and some sausage (gotta mix it up a little bit). This was all before 9:30 am so by the time lunch rolled around at 3:45 pm I was super, super hungry. I had a gigantic leafy salad with what was supposed to be grilled chicken. Unfortunately, the grill gave me chicken strips and at that point I was way too hungry (and in a hurry to get to work) so I just cut it up and threw it on top. I only ate three of them so I don't feel too bad.
Woah! This was quite the long post but I hope that ya'll enjoyed it!
I'll leave you with a delicious ToneItUp smoothie video (back from when they first started)!
Please leave a comment below if you want to join me with the Spring into Bikini Season series! (you can also leave a comment just cause :) )
You have read this article with the title Is It Friday Yet?. You can bookmark this page URL http://jrhehjg.blogspot.com/2011/03/is-it-friday-yet.html. Thanks!
No comment for "Is It Friday Yet?"
Post a Comment