Record the number of repetitions for each exercise.
Train hard!
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Todays Workout
Heavy Sandbag Back Squat, Sandbag Overhead Press, Chin Ups. Max repetitions on each exercise, no rest between exercises. Rest 3-5 minutes between each set of three exercises and repeat for a total of 5 rounds.
Record the number of repetitions for each exercise.
Train hard!
Record the number of repetitions for each exercise.
Train hard!
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