30 Squats, 20 Sandbag Strict Overhead Press, 10 Sandbag Step Ups, 5 Strict Pull Ups. 5 rounds.
Record your time.
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL http://jrhehjg.blogspot.com/2011/05/todays-workout_22.html. Thanks!
No comment for "Todays Workout"
Post a Comment