20130919

Front Squat 3-3-3-3-3, followed by:

9min AMRAP

3 pull ups
6 toes to bar
9 box jump
You have read this article with the title 20130919. You can bookmark this page URL http://jrhehjg.blogspot.com/2013/09/20130919.html. Thanks!

No comment for "20130919"

Post a Comment