Monday, August 1, 2011

Todays Workout - 10's

10 Box Jumps, 10 Sit Ups, 10 Sandbag Zercher Squats. 5 rounds.

Record your time.

Train hard!


You have read this article with the title . You can bookmark this page URL https://jrhehjg.blogspot.com/2011/08/todays-workout-10.html. Thanks!