Monday, October 31, 2011

Todays Workout - 25, 15, 10

25-15-10 of Sandbag Thrusters, Knees-to-Elbows and Sandbag Round-the-Worlds.

Men aim for 50kg Thruster and 20kg R-T-W; women aim for 25kg and 10kg.

Record your time.

Train hard!


You have read this article with the title . You can bookmark this page URL https://jrhehjg.blogspot.com/2011/10/todays-workout-25-15-10.html. Thanks!