1 minute on each exercise, no rest between exercises, 1 minute rest between each round of 5 exercises. Three rounds.
Record your time.
Train hard!
You have read this article with the title Todays Workout. You can bookmark this page URL http://jrhehjg.blogspot.com/2010/09/todays-workout_2.html. Thanks!
No comment for "Todays Workout"
Post a Comment