A few things...

Just wanted to mention how proud of everyone I am this week. Seeing you guys just makes my day. And love seeing all the progress being made...actually getting those toes to the bar, nailing higher boxes, getting your first double unders...You guys are my inspiration.

Had lots of new faces this week, so make sure you're introducing yourself and welcoming the newbies into the family properly. It's not out of the realm of possibilities that not knowing your classmate's name equals burpees.

There will be no classes the week of May 20th (with the exception of a couple make-up classes from this session). A 5 week session will start May 27th. Info will be posted soon.

Note the following change: Next Friday's morning class (May 3rd) is going to be re-scheduled to May 24th, same time. This is so people can have fresh legs for the Dino Run on May 4th.

When the shirts are ready, I will make sure everyone has them in hand before the run. To all of you in the run: Please lurk around the finish line when you're through. So we can cheer everyone coming in. And so we can get a group pic. And so we can head to my vehicle for a "refreshment" after.

Thanks everyone!

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