Front Squats

8 front squats
15 burpees
7 front squats
20 pull ups
6 front squats
25 wall balls 14/20
5 front squats
30 ring dips
4 front squats
40 box jumps






You have read this article with the title Front Squats. You can bookmark this page URL https://jrhehjg.blogspot.com/2013/04/front-squats.html. Thanks!

No comment for "Front Squats"

Post a Comment