20130709

50 thrusters for time (65/95)
10min time cap
First 30 seconds of each minute, complete max burpee box jump overs
Second 30 seconds of each minute, accumulate the thrusters
You have read this article with the title 20130709. You can bookmark this page URL https://jrhehjg.blogspot.com/2013/07/20130709.html. Thanks!

No comment for "20130709"

Post a Comment