9 Kettle bell Complex (2kb swing +2kb squat)
9 push ups
9 overhead lunge 25/35
You have read this article with the title 20130715. You can bookmark this page URL https://jrhehjg.blogspot.com/2013/07/20130715.html. Thanks!
Subscribe to:
Post Comments (Atom)
No comment for "20130715"
Post a Comment