20131001


"The Don"
For time:
66 Deadlifts, 110 pounds
66 Box jump, 24 inch box
66 Kettlebell swings, 1.5 pood
66 Knees to elbows
66 Sit-ups
66 Pull-ups
66 Thrusters, 55 pounds
66 Wall ball shots, 20 pound ball
66 Burpees
66 Double-unders
You have read this article with the title 20131001. You can bookmark this page URL https://jrhehjg.blogspot.com/2013/10/20131001.html. Thanks!

No comment for "20131001"

Post a Comment