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20131029
20131029
10 rounds
10 thrusters 95/65
20 double unders
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20131031 9 & 10 am
20121031
Posters: Series IV
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20131030
Workout Wednesday and getting organised with IKEA
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20131029
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20131028
Reaching Out
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20131009
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Monster Muesli giveaways and competition
We resume
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The secret to fat loss!
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20131003: Fran
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