Max Heavy Sandbag Back Squats and Max Chin Ups. Repeat for 5 rounds, rest as needed between rounds.
Record weight and score.
Train hard!
You have read this article with the title Todays Workout - Sandbag Strength. You can bookmark this page URL http://jrhehjg.blogspot.com/2011/01/todays-workout-sandbag-strength_12.html. Thanks!
No comment for "Todays Workout - Sandbag Strength"
No comment for "Todays Workout - Sandbag Strength"
Post a Comment