Skill: Intro to power clean
WOD:
#1: Bear complex x3
#2: Annie (50/40/30/20/10 double-unders [tuck jump sub] and sit-ups) - way to go Monique for beating your time from yesterday!
...and I'm bowing out - my body's telling me to rest til baby arrives, so Ruth will be taking the last two morning classes of my session. Thanks for being such an amazing class - I had tons of fun teaching you all! -Liv
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Bear Complex /
double unders /
Power clean
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