9 overhead squat
9 burpee box jumps
Rest 1 minute
Repeat x 4
Score is total reps
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21013503
AMRAP 3 minutes
9 overhead squat
9 burpee box jumps
Rest 1 minute
Repeat x 4
Score is total reps
9 overhead squat
9 burpee box jumps
Rest 1 minute
Repeat x 4
Score is total reps
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