Yesterday was an amazing day! I was productive, I was right on with my South Beach and I had TWO great workouts! Today... not so much. I ate THREE cupcakes AND a hot fudge sundae from McDonald's. I don't know what my deal was. Oh and I ate Frosted Flakes. WTF was my deal today?!? Seriously? On my to do list I did return phone calls, self spray tan (I'll know by the morning how it looks...) and I got through quite a few strength training note cards but I only did one workout - a ZUMBA class and I only drank two glasses of water. Aside from all the crap I ate I did eat an egg with morning star sausage links and a salad with sautéed shrimp on it.
I'm going to stay positive for tomorrow and accomplish everything that I want to get done. I know that I can do it, today was just a funk. On that note I'm going to hit the sack and wake up refreshed, revitalized, and ready to be healthy!
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